Super-Ade Chia Refresher

Super-Ade Chia Refresher

Our Super-Ades give you a feel-good boost by combining real superfoods and proven active ingredients. Three formulas to help with your wellness needs: Debloat, Destress, and Skin Hydration. They easily dissolve into cold water, so all you need to do is stir and sip! Check out our team’s go-to combination below: 


  • 1 packet Super-Ade of choice 
  • 1 cup coconut water
  • 1 tbsp. chia seeds 
  • 4 tbsp. water


  1. Soak chia seeds in 4 tbsp. of water until they have a thick consistency
  2. Meanwhile mix your choice of Super-Ade with coconut water 
  3. In a cup add 1-2 scoops of chia seeds, add ice and pour in the Super-Ade coconut water mixture
  4. Add a straw, sip and enjoy! 

Share your Super-Ade recipe!

Share your favorite way to drink the Super-Ades to Instagram and tag @golde or share with us on TikTok tagging @hellogolde!

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