What is turmeric?

Turmeric is a vibrant orange/yellow root (or rhizome) in the ginger family. Turmeric has been used for thousands of years in both Asian and African cuisines and medicines. It is especially well-known for its role in Indian Ayurvedic medicine.

What are the benefits of turmeric?

Turmeric is a powerful anti-inflammatory and antioxidant superfood.* Benefits may include:

  • brighter, clearer complexion*
  • mood boost*
  • reduced joint and muscle pain (due to general inflammation or post-workout)*
  • improved digestion and decreased bloat*
  • immune system boost*
  • supports liver function (great for treating/preventing a hangover!)* 

What is the GOLDE Turmeric Wellness Blend?

The Turmeric Wellness Blend is a powder blend of turmeric with creamy coconut milk powder and other organic botanicals (ginger root, cinnamon, cardamom, black pepper). 

Our blend is specially formulated with healthy fats (coconut milk) and black pepper to increase the bio-availability of turmeric. This ensures that your body absorbs the maximum benefits of the turmeric.

How should I use it?

Our blend is incredible when added to coffee or tea, hot water, warm milk, and smoothies. See our recipes page for more ideas. 

How often can I use it? 

We recommend 2 teaspoons, twice per day for the best effects.

What are the nutrition facts?

Each serving (2 teaspoons) of our Original Wellness Blend contains 25 calories and 2 grams of fat. For our full nutrition panel, please see our product page.

Is your product vegan? 

Our product is 100% vegan. 

Is your product organic?

Our product is made exclusively with certified organic ingredients.

Does your product contain added sugar?

Our product contains no added sugars. 


Other questions? Shoot us an email at



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