By now you've probably heard about the many non-dairy milks out there and all the delicious things you can make with them, from coconut milk smoothies to oat milk matcha lattes. If you're like us at Team Golde, you might have some questions about where to start. That’s why we created a cheat sheet to help you know your cashew from your coconut!
Flavor: mild and creamy
Perks: source of fiber
Fyi: may contain added oils
Yummy for: lattes and baking
Flavor: super creamy and nutty
Perks: easiest to make at home
Fyi: can be pricey
Yummy for: coffee creamer
Flavor: lightly nutty and sweet
Perks: source of vitamin E
Fyi: high water waste from farming
Yummy for: coffee, tea, overnight oats
Flavor: super creamy and coconut-y
Perks: adds richness to drinks and treats
Fyi: very high in fat (coconut oil)
Yummy for: plant-based ice cream
If you're wondering where to start, try these Matcha Strawberry Latte Popsicles created with coconut milk. Can't wait to see what you create using different types of milks!
