We started Golde in 2017 with a kitchen full of superfood samples and a singular goal: to make wellness easy, accessible, and fun.

Nutrient-dense and so so good for our minds and bodies, superfoods are plants that have the power to help us combat all-too-common issues like chronic stress and inflammation. Inside this guide, you’ll find simple (and delicious!) recipes to boost your everyday routines and tips to seamlessly integrate superfoods into any moment of your day – all to help you feel like your best self.